Pamela's CDs: Freedom from Food Cravings and Weight Loss Worries
EFT (Emotional Freedom Techniques) is a simple, self-
administered acupressure technique used by thousands to lose weight, by reducing cravings for food and eliminating the emotional causes of overeating.
This hour-long CD gives you all the EFT tapping phrases to target food cravings, and the causes of emotional eating. With Pamela's soothing voice, set on a background of lush harp music, you simply listen and tap along, and watch your cravings - and your pounds! - disappear.
Tracks:
1. Introduction 
2. Fear of Failure, Not Deserving
3. Food Cravings, Obsession with Food
4. Deprivation and Reward
5. Stress, Anxiety, Frustration
6. Anger and Rebellion
7. Boredom, Loneliness, Sadness
8. Family, Negative Body Image
9. Social Pressures and Eating Triggers
10. Safety, Fear of Consequences
11. Goal Weight Visualization
Total running time: 61:00
Price: $22.00
Special offer: Buy 3 or more CDs and receive free shipping.
Call (800) 969-4277 to order with your MasterCard or Visa, or
click here to order online.
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